Monday, April 9, 2012

Skinny Takeout-Style Asian Dinner


I love takeout food. I blame all of my weight problems on cheap, delicious Thai food that can be at my doorstep with just the snap of a finger anytime I want. While you can defintely still enjoy eating out while watching your weight (I sure do), it's not something you want to make a habit of. Plus, you can easily make this dinner in less time than it would take to order in from a restaurant.


Skinny Ginger Salad Dressing
Serving Size: 1 Tablespoon
WW Points Plus Value: 1

1 cup carrot, roughly chopped
1 Tablespoon ginger, chopped
3 Tablespoons orange juice
1 teaspoon soy sauce
1 Tablespoon sesame oil
2 Tablespoons rice vinegar

Directions:
  • Combine all ingredients in a food processor or blender. Blend well and chill. Serve over romaine lettuce and fresh avocado slices.

Skinny Broccoli and Shrimp in Garlic Sauce
Serving Size: 1 cup
WW Points Plus Value: 3

1 bunch broccoli florets
5 cloves garlic, chopped
1/2 lb shrimp, raw
1/2 cup fat free beef broth
1 Tablespoon soy sauce
1 Tablespoon cornstarch
1 Tablespoon sesame oil

Directions:
  • Preheat oven to 400 degrees. Place broccoli on a baking sheet, spray with a light mist of cooking spray and salt well. Bake until tops are browned and crispy, about 30 minutes.
  • Combine garlic, broth, soy sauce, cornstarch, and oil in a large frying pan. Cook over medium-high heat until thick, then add broccoli and stir well. Turn heat to low and place shrimp under a broiler and cook for 3 minutes per side. Add to broccoli when done and gently stir in. Serve over rice, with an egg roll, or any way your little heart desires.

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